Article One
Note: While our most popular guides have been translated into Spanish, some guides are only available in English.

When and how should I take Basis?

We recommend taking two Basis capsules every morning, with or without food. Many customers tell us that making Basis part of their morning routine works best. Studies indicate that NAD+ levels are circadian in nature and show a peak during the wake cycle. By taking Basis in the morning, you are allowing the increase in cellular NAD+ levels from Basis to coincide with your body’s normal peak of NAD+. The most important thing to remember is to take Basis daily for best results, as cellular health optimizes over time.